Summer- Time for happiness, joy and love
There is greenness all around in nature, the flowers have burst into life and beauty lies everywhere. When the sun rises at the early dawn, the birds start to have their beautiful […]
Yin Asana
The Season of Spring
Spring is the season when yang energy starts to grow again. Nature becomes alive after winter. Plants and grass start to grow, trees get new leaves, birds start to […]
Winter- Time to restore energy and live in peace
Autumn has passed by and the nature is moving towards total peace; winter is coming. The Yin-energy is at its highest point; the nature has slowed down and it’s quiet everywhere. There may […]